My before and after (left to right)…
I went from 73kgs with mild fatty liver and very high visceral fat double digit score to 63.7kgs on keto, no gym (July 2017 – Dec 2017). No more fatty liver and good visceral fat score.
Then I went full CARNIVORE (Dec 2017 – present), and now I am 68kgs and stronger and more powerful at the gym (started Feb 2018), quick recovery, zero supplements needed!!