Thomas Clark

I have been autistic and dyslexia my whole life, but I was not diagnosed as being autistic until I was an adult. By the time I was about 44-45 I had arthritis in my neck, hands, lower back, and feet. I also had psoriasis which rapidly worsened when I started taking NSAIDs to manage the arthritic pain. Prior to this I worked out in the gym 5 days a week and yet I continued to gain body fat.

In early 2017 I went on a Ketogenic diet and my arthritis seemed to be gone in about 3 weeks or so and psoriasis that often bled through my clothes seemed to be greatly improved. I also noticed a vast improvement in cognitive function and a more stable mood.

By late 2017 I had moved to carnivore or a zero carb diet. The Psoriasis is not quite gone, but I think I will eventually figure out what the final trigger is and resolve this.

As for my autistic type symptoms, I seem to be far less likely to perseverate for long periods of time, my anxiety is a lot better, especially after I had been on carnivore for about 6 months or so I noticed that anxiety was much harder to trigger and it has less intensity to it. I have also noticed that the symptoms of dyslexia have improved, I am not able to often retain things like phone numbers in order with little or no effort. I can also tolerate sunlight much better. I also seem to have an easier time filtering out a noise and other distractions including tactile ones that constantly competed for my attention in the past.

I made a short video about it.

Tom

Update 10/4/18:

Emily Duvall

I began a low carb diet after having my first child 7 years ago. Then after the birth of my second I switched to keto. I am a scientific-minded person with a master’s degree, and spent a lot of time working in the medical field and military. I was in love with the science, the benefits, and the results. I always noticed small symptoms of inflammation when I ate large amounts of veggies (even low carb). I cut them out.

Once I went carnivore, I not only got leaner, I also completely cured life long anxiety and depression. I’ve put my 5 year old son who is autistic on this diet, and he is now speaking (previously non-verbal) and is social and may lose his diagnosis. There is something significant to this and while I understand there is no money in it, more research needs to be done.