I started ZC 15 March 2015. I was on a strict Ketogenic Diet before, which did help with my osteoarthritis. A fat-fast made me pain-free. Adding veggies back made my pain come back. I did research about if I could survive without veggies, and found the group, Zeroing in on Health.
I came from strong painkillers and severe pain, to a life without medication and pain-free, most of the time. I have had asthma all my life. It is gone. My seasonal allergies are reduced, and I don’t need any medication on ZC. My tinnitus is gone. My gut troubles are gone. My dental health has improved. Hormonal improvement.
My skin is more healthy than ever. I have a bigger overarm now, than when I was training intensely, with no training.
Best of all, I was fighting a depression, which wouldn’t leave. I have had depression since childhood, very often. I haven’t had any, on zc, not even now, when my Company was bankrupt. I do have a mental clarity on ZC that I never had dreamed of. I am really more me, and I dare to live in the moment.
My libido is better than ever, and I feel younger than I have felt in many years. I am 50 years old.
I love meat, and I love what it does for my body. I was a carboholic, and now I have no cravings, at all. ZC made my life so much better.