I’ve been zero carb for 6 months and I couldn’t be happier or healthier.
I’ve been a ketogenic lifestyler for several years, however something just always felt ‘off’. Since going only meat and water, everything changed.
My physical and mental performance is the best it’s ever been. I am getting stronger in the gym day in day out, building muscle and maintain a lean physique year round. I have unlimited focus, clarity and improved memory and mood.
ZC helped me recover from adrenal fatigue and several eating disorders. It also cured my chronic constipation which I suffered for several years.
I have had several blood tests done over the last year, and since going ZC my total testosterone went up 50%, free testosterone went up 250% and I got my libido back. My triglycerides are 44mg/dl. And virtually all other blood markers are optimal levels.
Being a health and wellness coach, stumbling upon such a bizarre (against popular belief) and simple way of living really came as a shock. I cannot personally recommend it enough as it has completely changed my life.