I first heard about the carnivore way of eating from my son, who had heard Shawn Baker on the Rogan podcast. I really thought he was nuts. At the time though, I had just been dealing with the start of Adhesive Capsulitis aka Frozen Shoulder… such horrific pain I was dealing with and no end in site.
I am a determined person and face things head on. I decided to research more and then after reading about the carnivore diet being anti-inflammatory, jumped in. This was February 10th 2018. Frozen shoulder can take years to resolve. I am now in the last stage of it, thawing out they call it. No more pain and range of motion returning. I did have a saline injection and some PT which also helped, but I am recovering much much much faster than a normal case.
I have also lost a solid 10 lbs, am losing inches, fitting into pants and buckling belts tighter. These are also good side effects! I love the simplicity of this woe [ed: way of eating]. I truly think it has helped heal me. 48 yrs old.