I am extremely happy with my results while eating the Carnivore Diet. I’ve been a health conscious individual with a pretty heavy sugar addiction for the most of my adult life. I’ve tried different diets and supplements over the years, with the goal always being the same: to rid myself any depression, anxiety, or brain fog, and to just feel comfortable in my own skin.
I’ve probably spent thousands upon thousands of dollars worth of green powders, supplements, therapy, and everything else that you could think of to better my performance. Most of these things I have tried, and they seemed to have worked for a short duration, but then after a few months, I would be back at the start line again, face down in a pile of candy bar wrappers. It seems that I might have a powerful placebo reaction to things, because I believe so intensely in what I am currently trying (I’ve finally realized this about myself, lol).
I’m 39 years old now, and have been eating like a carnivore for approximately 2.5 months. My plan was to add other foods back in after 1 month of eating like this, but when the end of the month came to a close, I felt so good that I really didn’t want anything to change. I’m still working on analyzing my results, but here’s what I’ve noticed so far:
- Improved confidence
- Improved mood
- General feeling of happiness throughout the day
- More energy, both mental and physical
- More resilience against cold and flue
- Less anxiety
- Ability to stay calm in hectic situations
- Physical strength is improved
- Digestion is great
One of the best things I’ve noticed about this diet, is that my sugar cravings are gone!! I am so happy about that. It actually feels fairly easy to avoid sugar on this diet! This alone is a major benefit for my health as falling asleep in a sugar coma night after night can’t be good, lol.